Gaelic Guide
about me
Gaelic Guide was created to help you navigate the world of gaelic games. This site offers information about gaelic football and hurling and provides advice for all gaelic athletes. The fundamentals of gaelic games as well as specific training plans can be found here at gaelicguide.com.
Training Plans
Check out our individual or team training plans to step up your game.
Individual Pitch Sessions
Team Pitch Sessions
Resistance Training
Muscle Building
Mobility / Flexibility
Gym and GAA Periodisation
Speed, Strength, Power Development
Nutritional Advice